Meditation in the Mind More and more these days we see countless recommendations to practice the age old art and science of meditation. Most, if not all, extol its seemingly magical power on the human...

The benefits of yoga vary depending on the type of yoga practiced. Although many forms of yoga practice are safe, some are strenuous and may not be appropriate for everyone. With easier movements performed...

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by Claire Kent (Goodreads Author)  Lori might be a popular romance writer, but she's never been anything but a flop with sex and love in her personal life. Still a virgin at twenty-six and increasingly frustrated...

Water aerobics is a great way for you to safely get your body into shape. An instructor usually stands at the pool deck demonstrating different leg, arms and core exercise routines as a class...

ith every passing day, our lives are getting tougher and tougher and to deal with it we need to keep ourselves fresh and active. To relive from the daily tension, spa massage is very...

You will find endless possibilities of recipes for having a Barbeque dinner. The most critical tool for any expert BBQ cook is the BBQ skewers. Nearly any recipe may be created with Barbeque skewers....

Kendall Ryan Goodreads Author

Boyfriend for Hire by Kendall Ryan (Goodreads Author) I’m the guy you call when you need to impress your overbearing family, your boss, or your ex. Yeah, I’m a male escort, but not just any escort, I’m the escort. The...

Everybody knows that exercise is good for your health and most people want to be fit, but just can't find the time to get to the gym or go and play a sport of...

Traveling is a wonderful hobby for millions of people across the globe. This also provides various advantages to people. Here's why traveling is important. The ability to move around from one place to the...

Weight lifting began for me over 14 years ago as a means to gain muscular weight for hockey. Weight lifting requires the use of weight bearing equipment such as barbells and dumbbells (free weights),...

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